OPENING HOURS

Monday and Wednesday
Tuesday and Thursday
Friday
Saturday

PH: (03) 9776 1600

9:00 am – 3:00 pm
9:00 am – 6:00 pm
9:00 am – 5:00 pm
9:00 am – 1:00 pm

How can Naturopathy support your immune system during winter?


Throughout the colder months, people are more susceptible to infections because we tend to stay in close quarters with others more so than the warmer months, and we also don’t get enough sunshine. Sunshine helps our bodies to make vitamin D, which is necessary for supporting and boosting the immune system.


There are so many other essential nutrients that assist with immune system support such as zinc, vitamins A, B, C and E, and probiotics just to name a few! In certain circumstances, a naturopath can provide you with a tailored herbal remedy to assist in the treatment of an acute infection, such as a cold or persistent cough, to relieve some nasty symptoms that may be keeping you awake at night.


Naturopaths utilise the powerful effects of food as medicine, and also the benefits of practitioner only supplements and herbal remedies. A naturopath can also provide you with continuity of care for other conditions that affect the immune system such as hay fever, allergies, sensitivities, and autoimmune conditions.

Medical Disclaimer

The information contained on this website is for general education purposes only and is not a substitute for professional medical advice, diagnosis or treatment. You should always obtain advice relevant to your particular circumstances from a health professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Medical information changes constantly. The information on this website or on the linked websites should not be considered absolutely complete, current or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided on this website or any linked websites is solely at your own risk.

Register here to receive health tips: